Tag: babies

Sayin’ Ain’t Doin’

I heard “I love you” a lot when I was growing up. I wasn’t one of those who could complain their parents never told them they loved them. Quite the opposite. I heard those three words repeatedly.

As a consequence, I had a hard time knowing or showing love when I grew up. I guess I believed it was enough to say those three magic words to cement and support a relationship.

In spite of this conviction, my relationships kept falling apart. Friendships foundered. Romantic relationships sizzled for about three months and then fizzled out. I was a great sprinter but a poor marathoner. My education was just beginning.

I had no idea how to back up professions of love with action. It never occurred to me that three square meals on the table every day was love. Or that clean clothes washed, dried, folded and put away in my chest of drawers meant love.

That someone would stand up for you or step in for you when you were flailing and out of your depth was a show of caring. And protection. Which is a form of love.

I am not sure when the disconnect between “sayin’” and “doin’” started to become obvious. My family lauded my early accomplishments and were happy to associate and claim me as their own. Every scholarship I earned, every public show of support was backed up by my family 100%.

It all seemed to fall apart when I foundered. There wasn’t an iota of support from my family when I was hurt or vulnerable or – God forfend – if I failed.

In generous moments, I like to think that my family was “training” me to be successful. A sort of weird Pavlovian positive reinforcement thing. I came to realize it wasn’t that at all.

When friends would tell me my family was jealous of me, I couldn’t wrap my head around that. “Jealous of what?” I would wonder. I could never really put my finger on the source of the disconnect between how they said they felt and how they made me feel.

If I didn’t “feel” the love they clearly had for me, I was deficient. Not them. Then, one day, everything became clear. The learnings came hard and fast once I had a baby. Whatever else a woman may be and however strong and confident she is in life, a baby will make her vulnerable. Physically and emotionally.

I assume most families get that and support women through the process of pregnancy, birth and early infancy. Mine didn’t. It wasn’t built into our family mantra of external success and worldly accomplishments.

Having a baby was, after all, a common accomplishment almost any woman could achieve. (Fully knowing as I write that how heretical a statement that may be to women who have struggled to conceive.)

I don’t know if anyone is adequately prepared for the unrelenting and challenging needs of an infant. It is one of those “fine in theory” moments in life that becomes a stark, 24/7, non-stop arena of incessant demands that you ignore at your (and your infant’s) peril.

I remember the mantra I devised when my son was crying. “Is he hungry? Is he tired? Is he wet?” If I was pretty sure all those boxes had been checked, I too rarely made the obvious conclusion that the infant just needed to be cuddled, hugged, rocked and reassured that he was safe and not alone on the planet. That there would always be someone there for him to rely on.

I did not learn that at home. Dr. Benjamin Spock, the controversial baby doctor from the 50s, was no help either. Let them cry themselves to sleep,” he exhorted. “It builds self-sufficiency.”
I don’t agree.

It was another lightbulb moment when I realized my children needed little else from me BUT love. My presence and listening to them and my implicit support was pretty much the whole package. Plus the occasional twenty bucks now and then.

Sure, they needed constant material support when they were little. But I honestly believe, as I have read about some families, that if there was enough joy and love in their upbringing, their material situation didn’t matter all that much.

So I am wary now when I hear the words, “I love you” and more cautious when and to who I say them. The ones I say those words to frequently have earned them. The friends who hear those words have been there with and for me. There are friends who literally lived through thick and thin with me. There are some about whom I truly believe I would not still be here without them.

“Sayin’ ain’t doin’.” This rule has served me well in later life. Where I used to easily trust, I am now inclined to wait until people prove what I mean to them before I grant them access to my inner world. It was pretty junky in there for a while when I was awash in confusion, regrets and unmet promises – given or received.

Because life is a marathon and not a sprint. Once I recognized that, I was more inclined to rely on others who consistently showed up in the race with me than those who sat far away on the sidelines – cheering me on.

Sayin’ Ain’t Doin’

My beloved daughter just returned home after visiting for a week. So many feels.

I write this blog primarily to share what I’ve learned about personal healing. And to eventually capture all of that learning in a book, of course. Intellectually, I know a lot. But navigating fraught emotional waters with actual human beings is a whole other ongoing challenge. I still have lots of trauma and triggers inside me. Turns out, so does my daughter.

She is at a different age and stage than me. Duh. It is the way it is supposed to be. She is a smart, ambitious, accomplished, and interesting adult. But she is a much younger adult who has had an entirely different life experience than me. Kindly, she backs me up when I say she has a much better relationship with her mother than I had with mine. Frankly, it wouldn’t have taken much.

I started early on the healing path in my children’s life. The marriage to her father broke down in fairly short order after their arrival. The consequences were devastating and endure. When I moved my two young children (6 and 4 y.o.) from the East Coast of Canada to the West Coast over thirty years ago, I immediately enrolled them in a community program for children of divorce called, Caught in the Middle.

I didn’t like that their conversations with therapists were confidential. I believed that knowing what they were talking about with those strangers would help me better meet their needs as a mother. That hope was quickly shut down. Session disclosure was against the rules and ironically, it helped break down my habitual patterns of triangulation.

At some point in my academic studies, I learned that “triads” were the most stable – if dysfunctional – of social relationships. Three individuals involved in a triad – I learned – are the “perpetrator,” a “victim,” and a “rescuer.” A perpetrator would somehow “hurt” a “victim” who would then run to and disclose that hurt to a “rescuer” who would then comfort and validate the “victim’s” hurt feelings that the perpetrator caused. Then the “rescuer” and “victim” would form an alliance against the “perpetrator.”

So the pattern of issues or hurts went round and round and was rarely resolved. I have learned resolving issues is best handled by working it out with the person you hurt or who hurt you. Triads prevent this by deflecting the energy and the issue to someone not directly involved. So the wheel of hurt keeps going around and around.

The most public (and tragic) example of a triad in my generation was the relationship that Bill Clinton’s young paramour Monica Lewinsky had with her so-called friend, Linda Tripp, about her “boyfriend” troubles. Triads in normal daily life rarely generate such widespread interest or put a Presidency on the line. However, triads that play out on a smaller scale can be just as hurtful and damaging.

[It amused me that a Google search on “triad” revealed a more common usage of the word today for “polyamory” or “throuples” (a three-person romantic relationship). Gotta tip my hat to them who can manage that. It was everything I could do in my romantic career to keep one relationship on the rails. But I digress.]

Love is action. I was desperately confused about that for the longest time. Of course, I was desperately and generally confused about what love was, period. The sexual component was fairly easy to operationalize. But all the other love stuff intimidated and confounded me. Caring for someone by actually “taking care of them” and putting their interests above my own was a stretch for the traumatized child I was, dealing with my own history of inadequate care.

Then my babies came. Words are inadequate to explain how profoundly one’s life changes when a baby comes into the picture. In their earliest days, I was utterly unprepared and overwhelmed by the experience, and beyond. Motherhood has been a step-by-step, learn-as-you-go proposition. My beliefs about love were upended after having children.

It wasn’t made any easier for me by my discovery that I had married an incompatible partner with his own set of unresolved childhood issues. When I was a little girl and into adulthood, my parents frequently said, “I love you.” But their actions did not consistently match those words. I became wary and suspicious about the utterances of love and was careless about using them myself.

During my daughter’s visit – which was largely fabulous and filled with joy and gratitude and fun – we had a couple of glancing blows on triggers we didn’t – okay, I didn’t – even know were still there. With both my daughter and my son, I have tried to mobilize actions to back up words of love. Her visit – and her presence on the planet – reminded me that there is always more work to do in a loving relationship that wants to heal, grow and be truly loving.

My brother-in-law put it best: “Parenting is unrelenting.” No matter how old they or you are. Duh.