I often wonder how a publicist would portray me if I ever became even a little bit famous.

They would dredge through my past accomplishments and elevate them as bona fides to justify my by then elevated station – me being famous and all.

I am curious about the fiction of it. I have done some pretty cool things in my life. I have a curriculum vitae of degrees and scholarships that I earned back in the day. But I have also done many bone stupid and horrible things which I pray never come to light. They diminish me and the person I feel I am and wish to keep striving toward.

I look at my life after it evolved from an ill-considered and ill-fated marriage. Interwoven with alcoholism and riddled with fear and anxiety, so many of my choices and actions in my life after that union evaporated was simply show. Most of the world simply doesn’t care.

Like an empty Waterford crystal vase, as long as I looked professional and presentable on the outside, the world need never know I was emotional hamburger inside.

There are many chapters in each of our lives. They often have dramatically different qualities to them. Those chapters are shaped by your particular pursuits of the time, the people you hang with and where you live. Each of these influences shapes your character. Each character handles life’s up and downs according to who they are and what they learned along the way.

Today is novelist F. Scott Fitzgerald’s birthday. Famous, of course, for The Great Gatsby, Tender is the Night, The Last Tycoon and others. He didn’t live long. Dead at 44 from a heart attack exacerbated by the ravages of alcoholism, he became another of history’s legacy of troubled artists who died young.

So I am moved to ask what keeps us upright and moving forward when we are in agony inside? When life has let us down badly and we are a million miles from any of our goals. Depends on who you are and how those influences have shaped you.

It can be argued that “creative” types are more susceptible to life’s insults and can more easily be undone by them. They feel more and more deeply, it might be argued, so they have more difficulty keeping pain at bay.

Oddly, I harbor an unreasonable anger at Philip Seymour Hoffman for the heroin addiction that took him out. He seemed smart enough to “know better.” Yes, I know that is a ridiculous statement in the face of fighting an intransigent addiction. But I feel robbed that Hoffman checked out so early. He was brilliant and had so much more to offer. I needed him.

Then there is the infamous “27Club” which started with Jim Morrison’s death at the age of 27. Several prominent 27 year old rock stars died between 1969-71, solidifying the myth. Morrison was soon joined by Janis Joplin, Jimi Hendrix, and Brian Jones. Later, music legends Kurt Cobain and Amy Winehouse followed.

It is hard to pin down what this death predilection is. The pressures and expectations of fame foisted upon vulnerable and sensitive artistic personalities may be a partial explanation. Life is difficult enough. The emotional self-regulation that may have saved them from suicidally driven forces might be the very element that allows superstars to perform at the level they do.

Fitzgerald wasn’t alone in the realm of doomed literary luminaries. Ernest Hemingway took his own life at 61. Sylvia Plath stuck her head in a gas oven to check out. Virginia Woolf put rocks in her pocket to weigh her down as she elected death by drowning. For all of their creative output and fame, it didn’t mitigate whatever internal pain and emptiness they were dealing with.

For me managing emotional pain and mitigating emptiness has been a key marker of how well I am managing life. I keep pain at bay these days largely by not engaging in painful activities. Or actions that will invite negative consequences at any rate. Seems simple enough. But it wasn’t always that straightforward and some days, it still isn’t. It has been a tough learning and a discipline and a decision of the “don’t go there” variety.

In about two weeks, I will celebrate my 24th anniversary of sobriety. In its place, I engage in all of the “healthy” coping mechanisms that life offers: yoga, meditation, exercise, reading, writing, time in nature, “talk therapy” and if I’m completely honest, “retail therapy.” Except for the last one which causes its own distress, these modalities are pretty effective most of the time.

So I renew my commitment to writing for me, myself and I alone. I like putting my thoughts and feelings and opinions out there for no one but myself. If I attract and find fellow travelers to walk on this path with me for a while, that’s a bonus.

But I abhor the notion of fame for fame’s sake. I know marketing is essential in today’s brand-soaked social environment, but hey. There are thousands and thousands, maybe millions out there, who are happily seeking out and eating up the fame bandwidth. I hope they all know how fleeting and fickle fame will be to them when it matters. If they don’t know now, one day they will.

Fame doesn’t need me, nor I it. I plan (with God’s complicity) to live to a ripe and healthy and sober old age. I have made headlines and bylines in my short turn on this planet. That’s been plenty. It is important to know when is enough.