My head is foggy. I feel feverish.

The only thing I can think of saying today is that I need to curl up in a ball and rest. I think that is a legitimate message to put out there.

This is the yoga nidra of blog writing. Those who know, know.

And a mark of self-care. So I am. Heading for my favorite place to curl up and drink tea and do nothing.

Isn’t that exactly the advice U gave me the other day?

This is me. Taking that advice.

After taking a rest, I will have more to say.

Consider this a punctuation post.

A pause in a music score.

And for the same reason.

To catch my breath.

What value would there be in a blog about healing if the author didn’t take her own advice occasionally?