New Year, Old Me

Hope is a wondrous thing. I’d even go so far as to say it is lifesaving.

In the face of all challenges and heartbreak, hope can rise. Bidden sometimes. At other times, it just seems to pop up. The proverbial beacon of light and direction sitting off in the distance that appears to us, seemingly out of nowhere.

I sometimes wonder how often that very scenario played out for mariners of old. In the middle of being mercilessly tossed about on savage seas with death but a rogue wave away, off in the distance, the lookout spots a lighthouse.

Hope rises. Life continues. The sailors get to live another day.

As we mark this first day of a new year in our calendar, we are similarly touched by hope for the year to come. Hope for renewal. Hope for freedom from pain – emotional and/or physical. Hope for better news. Hope for sanity and peace of mind.

It is, of course, a false construct. Today is no different than yesterday in reality. We are not Cinderella who transforms into a princess and steps into a radically altered lifestyle. Of course, at her midnight, she reverted to her previous state. But altered.

The prince she had met and dazzled set out to find her again. That particular “New Year’s Eve” did not make the changes in her life that night. They foretold them.

Change happens like that for most of us, too. Whatever deficiencies we want to address in our life often have to be faced full-on in an instant. Then the slow process of change gets underway. The outcome we want may take weeks, months or years to accomplish. Then, one day, if we’re lucky and have worked hard enough, we are there.

I had this experience with both drinking and smoking. There was a time when I could not imagine my lifestyle would ever be other than what it was. I took some sense of satisfaction in cultivating the image of a hard-working, hard-living journalist for whom alcohol and nicotine were mandatory kit in the trade. An Ernest Hemingway-compatible type of broad.

Confirmation of a pregnancy stopped smoking in its tracks. I inherited my father’s Dutch will of iron. Ditching drink took a little longer. But with almost 24 years of sobriety behind me now, I can hardly remember how or why alcohol was ever part of my life at all.

Yet through it all, I am still me. For better or worse.

I have certainly changed from my younger self. But the essence of who I am is still there. I believe it is that way for most of us. Change does not always present with glaring neon signs in our day-to-day lives. I still have laundry to fold, beds to make, meals to make and dear friends to connect with. Life goes on.

This eventuality can be a hard learning during the egocentricity of youth phase. For some that phase lasts a lifetime. When I learned the phrase “hissy fit,” I recall how mortified and impressed I was by its’ resonance. “Boo.” “Hiss.” “I don’t wanna.” Ya. That sounded pretty similar to me having a temper tantrum.

I am beginning to find some solace in the immutable fact of my own humanity. That is allowing me to ease up on myself. The big ambitions I had for my life as a youth have been abandoned or pretty much dissipated.

And oddly, I find myself these days in the exact situation I always secretly craved. A happy home life. A wonderful and satisfying marriage to a man I think is the coolest dude on Planet Earth. I had similar feelings about my beloved Yorkie, Bailey. Not that I am drawing comparisons between the two, I only mean to say that when I love someone or something, I am all in.

So I did not create a long and unwieldy and unrealistic list of New Year’s resolutions meant to kick in today. There are a few things and unhelpful habits I want to discard. There are a few things I want to do more of. Others I want to do less of.

Like watching TV news as I said recently. That activity is like voluntarily setting yourself up to develop brain fungus. Ptooey. Don’t need it. Don’t want it.

I find myself drifting back to the homely arts and wishing to strengthen my connection to nature. I want to do more of nothing and less constant of the constant unending to-do lists and busywork. It is high time.

You see life goes on with or without us. That is a hard and fundamental learning we all must get eventually. In the face of that truism, we discover the parameters of own life and what we can realistically achieve for our own happiness and that of others around us.

Peggy Lee, the legendary lounge singer from the last century, sang a song called: “Is That All There Is?”

Is that all there is?
Is that all there is?
If that’s all there is my friends, then let’s keep dancing
Let’s break out the booze and have a ball
If that’s all there is

I know what you must be saying to yourselves
“If that’s the way she feels about it, why doesn’t she just end it all?”

Oh, no. Not me
I’m not ready for that final disappointment
Cause I know just as well as I’m standing here talking to you
When that final moment comes and I’m breathing my last breath,
I’ll be saying to myself … is that all there is?

https://genius.com/Peggy-lee-is-that-all-there-is-lyrics

I’m going to follow Peggy Lee’s advice. One day, you may discover all of your hopes and dreams and expectations may sit shattered on the sidewalk outside your house.

You may be left to wonder why you lived this life at all and what it was all about. That realization has finally hit me. I’m a grain of sand on a beach. A single star in the heavens.

No matter. I have friends and some family members who love me. I love them back. I plan to keep writing and, as Peggy advises, “hope to keep dancing and having a ball.”

Minus the booze, of course.

Looking Up

I sure needed these little nuggets of joy I found recently.

In one astonishing clip, a four year old boy speaks to his mom about his emotions and how he is processing them. Four years old!! I know forty year olds (and even much older) who couldn’t get close to this level of emotional clarity. https://www.facebook.com/reel/562156025745695

Another story highlighted the business venture of a young French architect Clarisse Merlet who is making construction materials out of recycled fabrics. Bricks to be exact. https://www.euronews.com/culture/2023/09/04/meet-the-french-eco-chic-architect-crafting-fashionable-bricks

Hers is a small, energy intense, hands-on little business. To date, she has already made 12,000 clothing bricks. She has sold them as office partitions and decorative items. She is doing a lot of research to expand their utility and reach in large scale construction projects.

The concept could not be simpler and yet more profound in its potential impact. Who among us doesn’t have a few dozen pieces of extra clothing in our closet that we could easily offload? Having them reused sustainably would be a total bonus.

Kermit The Frog popped up somewhere singing a Talking Heads cover: “Once in a Lifetime.” https://youtu.be/PCY0aeUx-Ns

YouTube gold. Kermie captured my heart years ago with, “It’s Not Easy Being Green”, a sentiment we can all relate to the way Kermie sings it. And, of course, The Rainbow Connection. That musical gem still gives me goosebumps.

A writer in the New Yorker pens a comic strip about an elderly gentleman who plays the sound of birds chirping in his car all the time. It is his way of feeling like he is in the country when he is still living in the city.

More and more often, I am reading rebellious writers like me who are pushing back against the execrable weight of information overload and faceless wealth hoarding billionaires. Like me, too, it seems, they are trying to tease out and claw their way back to a sense of what it means to be human. Especially these days.

They give me hope for today and for the future. Maybe this dog’s breakfast we are living through will have a satisfactory ending after all.

And to drift into political waters that I usually avoid like the plague, Jim Jordan wasn’t elected House speaker. It looks very much like he won’t be.

That single news story tells me there may be hope and common sense at work out there in the world, after all. Sigh.

Wow AI

I would never publish something that is not original and written by me personally unless I tell you first. So I am telling you. I am a little shaken by the origin of this post. I asked ChatGPT for a three-minute article on the healing power of fairy tales to address past trauma. I have a lot of strong opinions on this based on my own personal experience, myth stories, Jungian psychology, and the repetitive and universal themes that fairy tales touch on. But holy heck.

What follows below is the result of a query ChatGPT produced in well under a minute. If there is any comfort to be taken from this alien’s ability, it is that if writers use it, they will at least have to read it before they publish it. I did. But wow. This is one slippery slope, especially for those who are not as ethically constrained as others. What may be worse is that there is nothing in this text I can disagree or take issue with. I would have been funnier though. I’m hanging on to that.

Take it away, ChatGPT…

Title: Harnessing the Magic of Fairy Tales to Heal Past Trauma

Introduction: Life is a journey filled with joyous moments, but it can also bring forth painful experiences that leave lasting scars on our hearts and minds. Healing from trauma is a complex process, and there are numerous therapeutic approaches available to support individuals on their path to recovery. One surprisingly powerful tool for healing is the enchanting world of fairy tales. These timeless stories, with their magical landscapes and archetypal characters, have the remarkable ability to provide solace, understanding, and empowerment as we navigate the difficult terrain of our past traumas.

Unleashing Imagination and Symbolism: Fairy tales have captivated our imaginations for centuries, weaving tales of heroes, heroines, monsters, and mystical beings. These fantastical narratives often mirror the struggles we face in our own lives but in a metaphorical and symbolic way. By immersing ourselves in these tales, we gain a fresh perspective on our traumas, viewing them through the lens of fiction. This distancing effect can be remarkably therapeutic, allowing us to explore our pain from a safe and detached space.

Identification and Validation: Within fairy tales, we encounter characters who embark on transformative journeys, facing adversity and triumphing over challenges. By identifying with these characters, we find solace and validation for our own struggles. Seeing how they navigate their trials and emerge stronger, we realize that we too possess the inner strength to overcome our past traumas. Fairy tales provide a sense of shared humanity, reminding us that we are not alone in our pain and that healing is possible.

Symbolic Resolutions and Catharsis: Fairy tales often offer symbolic resolutions, where the characters find closure and transformation. These resolutions can offer us a sense of catharsis as we witness the characters’ triumphs and discover parallel pathways for our own healing. Through the symbolic elements, we can explore and process our emotions, fears, and desires in a way that feels safe and non-threatening. The magical elements of the tales create a space where we can reimagine our own narratives and rewrite the endings to better suit our healing journey.

Empowerment and Resilience: Fairy tales are not mere escapism; they are vehicles for empowerment and resilience. These stories inspire us to believe in the power of hope, love, and courage. As we internalize the lessons learned from fairy tales, we begin to cultivate a stronger belief in our own abilities and resilience. We recognize that even in the face of adversity, we have the capacity to rise above our traumas and create a brighter future.

Conclusion: The healing potential of fairy tales is a testament to the enduring power of storytelling. By delving into these magical realms, we gain insight, validation, and strength to confront and heal from past traumas. Fairy tales provide a sanctuary for our wounded selves, where we can reimagine our narratives and find solace in shared experiences. So, let us not underestimate the transformative magic of fairy tales and embrace their enchanting power as we embark on our healing journey.

Ed. Note: Just wow.