Blessed Equanimity

Would that we could all be this nonplussed in the face of losing a loved one through death.

Good perspective though.

“Death is nothing at all.

It does not count.

I have only slipped away into the next room.

Nothing has happened.

Everything remains exactly as it was.

I am I, and you are you,

and the old life that we lived so fondly together is untouched, unchanged.

Whatever we were to each other, that we are still.

Call me by the old familiar name.

Speak of me in the easy way which you always used.

Put no difference into your tone.

Wear no forced air of solemnity or sorrow.

Laugh as we always laughed at the little jokes that we enjoyed together.

Play, smile, think of me, pray for me.

Let my name be ever the household word that it always was.

Let it be spoken without an effort, without the ghost of a shadow upon it.

Life means all that it ever meant.

It is the same as it ever was.

There is absolute and unbroken continuity.

What is this death but a negligible accident?

Why should I be out of mind because I am out of sight?

I am but waiting for you, for an interval,

somewhere very near,

just round the corner.

All is well.

Nothing is hurt; nothing is lost.

One brief moment and all will be as it was before.

How we shall laugh at the trouble of parting when we meet again!

~Henry Scott-Holland, “Death Is Nothing At All”

Near Loss Experience

What is a wakeup call? When do we get them? And why?

Having nearly lost access to my blog recently, these thoughts came to mind. I was forced into a position where I had to reflect on how I would feel if a certain something (or someone) I cared about were to leave my life permanently.

In part, my spiritual beliefs have helped me understand loss better. We don’t really lose anything it turns out. People who are taken from us live on in us. No, it is nowhere near the same as sitting down with them for tea or hearing their voice.

But the voice and memories they left us live on inside us. When my Dad died, someone sent me this in a sympathy card: “Now he is no longer where he was. Now, he is always with you.” I can conjure up my Dad in my mind’s eye whenever I want to.

I think about how much time and energy we put into “protecting” our possessions. Insurance. Wall safes. Safety deposit boxes. Alarm systems on our doors and windows. Certainly all are valuable for our peace of mind (and to legally comply in some cases as it is with auto insurance.)

I am struck not only by how much I have lost in my life but what replaced it. The family of origin I lost was replaced by dear, lifelong friends. I’ve made a safe and stable home to replace the one I never had as a child. I replaced low self-esteem with consistently decent behavior that has built a solid sense of self-respect. The lost love of my childhood was eventually replaced by a solid and mature love relationship.

Are all of these replacements equivalent to what was? No they aren’t but it doesn’t matter. To start, human beings are infinitely adaptable. It is our collective superpower as a species. Those who let go of the past and accept and build on what is in front of them right now are survivors.

To feel joy in the present, we cannot constantly grieve for the past. Doing so is a form of emotional sickness. Of course, we have strange ideas about this sometimes. A widow fears sullying her late husband’s memory by dating again or falling in love.

Yet, we hear that in the healthiest relationships, spouses pray for a new beginning for their partner if they should pass. We are given the time we are given with someone or something. When it is over, it is time to let go and move on.

In your own time, of course. It is ludicrous to think that there is a deadline by which to stop grieving. Most people who have suffered the loss of loved ones never really do “recover” completely. That is part of loving.

Anniversaries, birthdays, holidays can all bring back memories. Instead of slipping into grief and depression, we could turn those feelings around and use those occasions to honor and celebrate what we once had with them. This can also be painful and may bring tears. But, of catharsis.

It is a reframing and acceptance of grief to recognize its’ inevitability in all of our lives. Go to the graveyard. Leave flowers. Or raise a glass of fine single scotch whiskey in their memory. Pour some on their grave (not too much, of course! Fine spirits should be savored by the living, after all.)

It all circles back to the need to live each moment in the present. I have been as guilty as the next person of running around doing a bunch of things instead of carving out time and settling in for a chat with a friend.

I have improved. There are phone calls I will not make unless I have a free hour to talk. I still write letters and send cards occasionally. We forget the impact of the literal written word in our high tech age.

Not only do I love sending cards, I love getting them. Someone has taken the time to pick out a card, write a note, find a stamp and put it in the mailbox. That’s a mighty loving gesture right there.

Access to my blog was finally restored after a day of minor panic and frustration. It was a wake-up call to secure my writing output somewhere that it might be safe and accessible even if the internet crashes one day. (Wouldn’t that be something? Life as we know it would come to a complete standstill.)

And even if it was lost, would it matter? Sadly not. Like my life, these musings are but a grain of sand in the grand scheme of things. They are only important to me because they are mine. If you find something in here that resonates, that pleases me. We are all – as my friend said to me just the other day – “walking each other home.”

That makes me exactly like all of you. We are all most interested and indeed, called upon to nurture and protect what is ours. While we can and while we still are able.

One day, we won’t be here to do that. If we are lucky, there will be a few folk out there who will carry us in their hearts until their lives come to an end just as we carried those who went before us.

In this way, we throw our two cents worth into the infinite and self-replenishing fountain of love and wisdom of the ages. For others to carry forward. In perpetuity.

Even Keel

I would love to feel every day exactly as I do this morning. Calm. Grounded. Mostly untroubled (though I could probably stir things up pretty quickly by glancing at my “to-do” list! So I won’t.)

I am nearing the end of my grieving process for the lost forest behind us. I recognize I have gone through the five stages of grieving made famous by Swiss psychiatrist, Elisabeth Kubler-Ross.

In 1969, Elisabeth Kübler-Ross described five common stages of grief, popularly referred to as DABDA. They include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

I have gone through nearly all of them. I am transitioning from depression to acceptance. What is happening on that back lot is not within my control. It never was.

I did give the legal route a try and contacted the county powers-that-be and came up with bupkis. Apparently, disrupting a neighbor’s dream and destroying their privacy is not sufficient for a “stop build” order.

So I’ve learned things about grief and the process it wends its way through. Not for the first time.

I’m not sure anyone can adequately prepare themselves for grief. It is one of those things that reads much differently on the page than it feels in real life.

None of us can prepare for the shredding of our reality by the departure of someone or something that matters deeply to us. Whether that is a person, or a pet, or the availability of something or a dream. And yet, we all have – or most certainly will – experience loss.

I have a regular habit I employ now when I expect bad news. I erect a psychological barrier. Bad news coming by mail: don’t open it. Bad news coming by phone: don’t answer it. Bad news at your front door: don’t answer that either.

Not indefinitely, but for as long as it takes to shore up my inner resources and prepare. We are often given the gift of time to prepare with an impending death. It does not necessarily make the actual loss easier. But pre-grieving is a real thing that allows us to imagine what life will be when she/him/it/they are not longer present.

I did it with both of my parents.

Their age and infirmities set me up to begin grieving them long before they left. It did not change how I was with them in the day-to-day. It built an emotional cushion inside me and made space for the inevitable loss. In both deaths, there was grieving but also relief and resolution. In sudden or premature death, that is not always possible.

Processing grief is critical if we are to move on in life. I have a friend who lost her young adult daughter suddenly and violently in a car crash. More than twenty years later, that loss is still the core of her emotional life. It has driven her to an alcoholism and a gambling addiction. She is neither fully engaged nor present in her everyday life.

Leaving the emotional safety of grief can be a terrifying leap of faith. It is a common, if ineffective, way to keep someone’s presence in your life even when they are emphatically gone. When grief has not been processed and integrated, it can screw us up and stunt our growth and healing.

My friend has found comfort and escape in booze and gambling. Not the most healthy response. Her behavior hurts not only her but those around her. Yet there is nothing anyone can do unless she elects to do something differently. That is the responsibility of being an adult.

These past few weeks (months maybe) have been exceedingly difficult. Not only because of the lost forest but other losses and realizations. Though our house move was mostly positive, it has been incredibly taxing. I have learned I am not as strong and energetic as I once was. I am more and more aware of our limited time on the planet.

I have been advised to learn to let go. I once described my self as someone who clung to the mast on a boat (my life) that was shipwrecked and taking on water fast. That worked for a long time though I know how much I missed with my inflexibility and neuroses. No matter. I survived.

I am going in a different direction now and making different choices. And this morning’s mood was an unexpected payoff. Peace actually is possible even in the face of disappointment and loss. Even if it takes awhile to get there.

Damned if I am going to spit in god’s face for the gifts and good things I have in my life by letting loss overwhelm me. God will deal with the perpetrators in time and in his/her own way. Or not.

Shot Down

I wish I was spiritually evolved enough to roll with life’s punches and “see the lesson” in them as they hit. I am not. I ruminate more than I should over woundings and insults whether they are hurled intentionally or not.

The house build behind us is moving forward. I did everything I could to intervene and stop it. I stalled it by a month but my overall attempt has failed. The house markers have been set in the ground. A white pickup truck with an engineering logo on its side doors regularly visits the property no doubt finalizing the build strategy. The Wildlife Commission wrote an email this week to say there is no gopher tortoise violation on the “subject property” as I had hoped.

The die – as they say – appear to have been cast.

Part of me thinks this is instant karma. Punishment from the Universe for cutting a real estate agent we’d been working with – no binding contract but more of an implicit arrangement – out of the closing. We had to move fast and efficiently to get the house, I reckoned. Part of me knows I am rationalizing.

Fear-based thinking. Again.

There was a something that lingered in the air above this house deal though. Something I couldn’t quite put my finger on. That may sound a little too flakey for most of you. It is too flakey and “oooie, oooie” for me to take seriously. But I wonder.

I think of all the ways in which this development could be worse. I think of the chaos and upheaval of Israelis and Palestinians preparing for the savagery of war. I reflect on seeing an arm uncovered in the rubble of that Gaza hospital and the horrible news that will be delivered to a family. Many families in this case. I think about Ukrainians returning to where their family homes once stood and learn they have been obliterated by bombs.

My troubles are so small by comparison. Miniscule. But they are my troubles. I feel I need to stand up for them and give them their emotional due. I spent years ignoring and diminishing hurtful events in my life. They just backed up inside of me.

I would explode disproportionately when some other minor insult triggered the backed up, unhealed hurt inside of me. The earlier hurt hadn’t been dealt with so it could dissipate. It had merely gone underground waiting to rear its ugly head when triggered – usually by a more minor threat by a relatively innocent bystander.

It is common for people to ignore or diminish troubles of others when those troubles don’t affect them personally. There is a human tendency to feel a sense of sympathy and concern about others’ misfortunes and an equal measure of relief because it isn’t happening to them.

We all encounter problems on our journey in life. Mostly we are thankful when someone else’s tragedy does not touch our own life. When tragedy does strike us, we pray for the grace and strength to face and overcome it. It is one of life’s toughest learnings.

People are not comfortable generally with strong feelings. Either their own or someone else’s. We like our shared illusion of a calm and stable society.

If strong feelings were easily accepted and as easily processed, the booze and illicit drug business would collapse. Angry people are called “hysterical” unless the listener has buy-in with the issue people are angry about. I think of Trump and his legions of followers who eagerly slurp up his incessant brand of outrage over hard done by “patriots” like him.

It is so automatic to shush a child who is crying healing tears. It is common to accuse a woman of “being dramatic” when a sudden, inconceivable loss bends her in half convulsed in tears. Or her husband has beaten her senseless and is holding her children hostage in a bitter custody case.

Unbelievably, Alex Jones accused grieving Sandy Hook parents of delusion when their children were mowed down by a madman toting an AR-15. Jones finally came to justice but not before numerous grieving parents were tortured and belittled by Jones’ ardent followers.

The insinuation of grief creeps slowly into our lives. It is easier to manage when we are young, we reason, because we are more resilient. We can certainly move on faster. When we’re older, the processing of grief is usually more internal. “Stiff, upper lip” syndrome comes into play.

Loss is a fact of life. Some losses we can easily identify and readily relate to. Other losses are more personal and nuanced. How we learn to handle loss is spread across a very wide continuum.

So I accept that I am on a grieving path. For trees. And a view. And a dream of peace and solitude that will soon be irrevocably shattered. Does it matter in the grand scheme of things? Of course not. But does it matter to me? Absolutely.

I have learned that self-love and self-respect means owning all of our feelings and failings and giving them their due until they have been integrated into your heart and psyche. Life is not an endless series of “happy, happy, happy.” I challenge anyone to show me someone whose life is.

Change is inevitable and pain is manageable. I take this recent loss as another opportunity to apply what I’ve learned about managing disappointment. And of course, I wish I didn’t have to. I’m only human, after all.

Scorched Earth

“Happiness obtained by taking away the happiness of others is built on rocky ground. It will neither last nor grow.

As someone who has lived much of her life waiting for the other shoe to drop, I shouldn’t be as surprised as I am by the depth of pain caused when “it” did.

You have to shake your head at the stealth, speed and secrecy with which the lot beside us was razed this week. I later realized it is part of the construction game.

Move fast. Destroy everything (scorched earth policy). Give your enemies (who in this case are their neighbors) no time or opportunity to consult or react.

In a capitalistic society, community doesn’t matter. In fact, people working together in community dulls the edge of capitalism. Capitalists don’t push the agenda that people can actually get more out of life by working and sharing together when they do.

We humbly approached the owners, in a state of great distress, about buying their lot. Their response was swift and decisive. They didn’t say no, but set an asking price so high, they might just as well have. I am all about profit but it was clear this was way above reason and fair market value. It was designed to deflect us. (I told you they were good at this.)

We are heartbroken and over this past week have watched a dream we saved and planned for our entire lives disappear. When I met him walking his dog, our younger next door neighbor was similarly shaken and did a sharp intake of breath when he talked about the owls in the forest.

He said they had calmed him before bed each night. Since their habitat has been destroyed, they have not returned. They disappeared after the trees were taken down. Our young neighbor is confused and upset over why this had to happen to him in his very back yard so soon after the purchase of his first house. Like us, he closed in May, too.

The owners of the building lot are happy though. Full of dreams and plans. They tell us they are looking forward to making memories with their kids. It is clear it hasn’t occurred to them (or they simply don’t care which is my husband’s take) that they have diminished and destroyed the happiness and dreams of several other people around them to get there. Neighbors, in fact.

I am not so sure there will be many potlucks when the new house goes in. The entire neighborhood is quietly reeling and seething even though they are not directly affected. There was a shared pride and quiet pleasure in preserving that beautiful old forest. The 97-year-old gentleman across the way will surely miss its comfort and beauty out on his morning walks.

I hate learning about unpleasantness in another person’s character. I also don’t want to ever have anything to do with that type of person. I doubt very few in the neighborhood will either. Our neighbors’ comfort, happiness and peace of mind have been disturbed, too.

And the line of trees at the edge of the property the builder assured would be kept intact to help protect our view? Ya. They’re gone. High marks for consistency.

I sure hope the owners enjoy their new place. They are young yet and it is unlikely their hearts and minds have been too deeply etched with the lessons of loss and humility. Those lessons will come later as they do to us all.

My focus has now turned from personalizing our new house toward calculating the minimum operational requirements to get through the upcoming assault from the build. I am reminded of a story. Of course, I am not drawing any analogies with myself so we are clear.

On the cross at Calvary, Jesus said of his tormentors: “Forgive them. They know not what they do.” I believe this about our soon-to-be neighbors.

They have claimed their own happiness through utter disregard and disrespect not only for their new neighbors but for the ancient and beautiful natural forest that surrounded them. Those trees stood for hundreds of years before any of us came along.

The builder cheerily assured us as part of his “calm the concerned clients” pitch when we first met him: “I’ll be putting in trees 109% when the house is finished.” Next February. Maybe.

I am reminded of a small child who comes into the kitchen to “help Mom” but doesn’t actually know enough to be of much use. The eggs break on the floor. The milk is spilled. Flour everywhere. It’s okay. The little kid is just learning and doesn’t know too much.

Now that analogy is apt.